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  • Are selfies a terrible thing?

    By Rose Capdevila, Dr Lisa Lazard

    Is the rise of the selfie a sign of a culture collapsing into narcissism - or is there something positive in the...

    Updated content

    Watch now: Are selfies a terrible thing? about Managing projects through people

    Video

    5 mins

    Level: 1 Introductory

    Updated on:

    18 Jun 2018

  • Are selfies a terrible thing?

    Featuring: Video Video
    Are selfies a terrible thing? Creative commons image Icon Ellen De Vos under Creative Commons BY 4.0 license Updated content
    Introductory level Duration 5 mins Updated 18 Jun 2018
    Is the rise of the selfie a sign of a culture collapsing into narcissism - or is there something positive in the trend of arm's length self portraiture?
  • Copyright free image Icon Copyright free: Pete

    How can I cope with exam stress

    By Teena Clouston

    The exam period brings with it extra challenges - but if you manage your stress, you can make it through. Teena...

    Read now: How can I cope with exam stress about Managing projects through people

    Article

    5 mins

    Level: 1 Introductory

    Updated on:

    04 Jun 2018

  • How can I cope with exam stress

    How can I cope with exam stress Copyright free image Icon Copyright free: Pete
    Introductory level Duration 5 mins Updated 04 Jun 2018
    The exam period brings with it extra challenges - but if you manage your stress, you can make it through. Teena Clouston has some tips, and you may turn your...
  • Article

    10 mins

    Level: 1 Introductory

    Updated on:

    23 May 2018

  • How to manage the digital-related stress of technology

    Introductory level Duration 10 mins Updated 23 May 2018
    How can we avoid the stress and anxiety associated with the digital age? Dr Gini Harrison and Dr Mathijs Lucassen give us five tips...
  • Article

    10 mins

    Level: 1 Introductory

    Updated on:

    23 May 2018

  • Stress and anxiety in the digital age: The dark side of technology

    Introductory level Duration 10 mins Updated 23 May 2018
    What is it about new technology that is making many of us anxious and stressed? Dr Gini Harrison and Dr Mathijs Lucassen explore the top five stressors:
  • Mental Health Awareness Week

    By Dr Mathijs Lucassen, Dr Jonathan Leach, Dr Sharon Mallon

    Mental Health Awareness Week runs from 14th - 20th May. Find out more about stress, anxiety, depression, mindfulness...

    Read now: Mental Health Awareness Week about Managing projects through people

    Article

    15 mins

    Level: 1 Introductory

    Updated on:

    20 May 2018

  • Mental Health Awareness Week

    Introductory level Duration 15 mins Updated 20 May 2018
    Mental Health Awareness Week runs from 14th - 20th May. Find out more about stress, anxiety, depression, mindfulness and more with our FREE resources....
  • Article

    10 mins

    Level: 1 Introductory

    Updated on:

    14 May 2018

  • What can I do about my mental health when I don’t have the support I need?

    Introductory level Duration 10 mins Updated 14 May 2018
    What can you do if you're not comfortable talking about mental health issues with your peers? Dr Jonathan Leach and Dr Mathijs Lucassen set out six ways of...
  • Copyright free image Icon Copyright free: US Coast Guard

    How do natural disasters affect mental health?

    By Jane Palmer

    Understanding why suicide rates in Puerto Rico have risen by a third since Hurricane Maria could help us prepare for...

    Read now: How do natural disasters affect mental health? about Managing projects through people

    Article

    5 mins

    Level: 1 Introductory

    Updated on:

    10 Apr 2018

  • How do natural disasters affect mental health?

    How do natural disasters affect mental health? Copyright free image Icon Copyright free: US Coast Guard
    Introductory level Duration 5 mins Updated 10 Apr 2018
    Understanding why suicide rates in Puerto Rico have risen by a third since Hurricane Maria could help us prepare for future natural disasters. Jane Palmer...
  • International Day of Happiness

    "Clap along if you know what happiness is to you..." Happiness may mean different things for different people....

    Read now: International Day of Happiness about Managing projects through people

    Article

    Updated on:

    20 Mar 2018

  • International Day of Happiness

    Updated 20 Mar 2018
    "Clap along if you know what happiness is to you..." Happiness may mean different things for different people. Celebrate whatever makes you happy on the...
  • Article

    5 mins

    Level: 1 Introductory

    Updated on:

    05 Mar 2018

  • Nutritional psychiatry is the future of mental health treatment

    Introductory level Duration 5 mins Updated 05 Mar 2018
    It is time for medical education to take nutrition seriously argues Dr Joyce Cavaye, Senior Lecturer in the School of Health, Wellbeing and Social Care...
  • Copyright free image Icon Copyright free: 12019

    For some people, staying awake might help fight depression

    By Linda Geddes

    Triple chronology appears to have positive results in treating some people with depression. Staying awake for better...

    Read now: For some people, staying awake might help fight depression about Managing projects through people

    Article

    15 mins

    Level: 1 Introductory

    Updated on:

    14 Feb 2018

  • For some people, staying awake might help fight depression

    For some people, staying awake might help fight depression Copyright free image Icon Copyright free: 12019
    Introductory level Duration 15 mins Updated 14 Feb 2018
    Triple chronology appears to have positive results in treating some people with depression. Staying awake for better mental health might sound odd, but - as...