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  • Improving aerobic fitness

    Aerobic fitness is integral to successful sports performance and to maintaining good health. But what sort of exercise should you be doing to...

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    Free course

    2 hours

    Level: 1 Introductory

    Updated on:

    07 Feb 2017

  • Improving aerobic fitness

    Free Course Free Course
    Improving aerobic fitness Copyrighted image Icon Copyright: Used with permission
    Introductory level Duration 2 hours Updated 07 Feb 2017
    Aerobic fitness is integral to successful sports performance and to maintaining...
  • Funding elite sport

    Training and preparing to compete as an elite athlete can take significant financial support. Where does the money to support such athletes in the...

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    Free course

    2 hours

    Level: 1 Introductory

    Updated on:

    02 Feb 2017

  • Funding elite sport

    Free Course Free Course Featuring: Video Video
    Funding elite sport Copyrighted image Icon Copyright: Used with permission
    Introductory level Duration 2 hours Updated 02 Feb 2017
    Training and preparing to compete as an elite athlete can take significant...
  • Recovery strategies in sport and exercise

    The ability to recover quickly from an intensive training session or match can be extremely advantageous to sports performers. Sport and fitness...

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    Free course

    8 hours

    Level: 2 Intermediate

    Updated on:

    31 Jan 2017

  • Recovery strategies in sport and exercise

    Free Course Free Course Featuring: Video Video
    Recovery strategies in sport and exercise Copyrighted image Icon Copyright: © Cultura RM Exclusive/Corey/Jenkins/Getty Images
    Intermediate level Duration 8 hours Updated 31 Jan 2017
    The ability to recover quickly from an intensive training session or match can be...
  • The Ancient Olympics: Bridging past and present

    This free course, The Ancient Olympics: Bridging past and present, highlights the similarities and differences between our modern Games and the...

    Includes explicit content

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    Free course

    5 hours

    Level: 1 Introductory

    Updated on:

    01 Jul 2016

  • The Ancient Olympics: Bridging past and present Includes explicit content

    Free Course Free Course Featuring: Video Video Audio Audio Activity Activity
    The Ancient Olympics: Bridging past and present Copyrighted image Icon Copyright: Used with permission
    Introductory level Duration 5 hours Updated 01 Jul 2016
    This free course, The Ancient Olympics: Bridging past and present, highlights the...
  • The science behind wheeled sports

    This free course, The science behind wheeled sports, focuses on cycling and wheelchair racing: what we might collectively call wheeled sports. The...

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    Free course

    8 hours

    Level: 1 Introductory

    Updated on:

    22 Mar 2016

  • The science behind wheeled sports

    Free Course Free Course Featuring: Video Video
    The science behind wheeled sports Copyrighted image Icon Copyright: Used with permission
    Introductory level Duration 8 hours Updated 22 Mar 2016
    This free course, The science behind wheeled sports, focuses on cycling and...
  • Exploring sport online: Athletes and efficient hearts

    We all know that the heart is very important but what exactly does the heart do? Why is the blood so important? What functions do the lungs perform...

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    Free course

    5 hours

    Level: 1 Introductory

    Updated on:

    18 Mar 2016

  • Exploring sport online: Athletes and efficient hearts

    Free Course Free Course Featuring: Audio Audio Activity Activity
    Exploring sport online: Athletes and efficient hearts Copyrighted image Icon Copyright: Used with permission
    Introductory level Duration 5 hours Updated 18 Mar 2016
    We all know that the heart is very important but what exactly does the heart do?...
  • Eating to win: activity, diet and weight control

    What should we eat before and after exercise? This free course, Eating to win: activity, diet and weight control, examines the importance of...

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    Free course

    6 hours

    Level: 1 Introductory

    Updated on:

    09 Mar 2016

  • Eating to win: activity, diet and weight control

    Free Course Free Course Featuring: Video Video
    Eating to win: activity, diet and weight control Copyrighted image Icon Copyright: Used with permission
    Introductory level Duration 6 hours Updated 09 Mar 2016
    What should we eat before and after exercise? This free course, Eating to win:...
  • Active, healthy lifestyles

    In this free course, Active, healthy lifestyles, which is aimed at teachers of Physical Education, we begin by looking at some of the common...

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    Free course

    10 hours

    Level: 1 Introductory

    Updated on:

    07 Mar 2016

  • Active, healthy lifestyles

    Free Course Free Course Featuring: Activity Activity
    Active, healthy lifestyles Creative commons image Icon Used with permission under Creative-Commons license
    Introductory level Duration 10 hours Updated 07 Mar 2016
    In this free course, Active, healthy lifestyles, which is aimed at teachers of...
  • Sport media and culture: Who's calling the shots?

    The media plays a huge part in sport; we find out what's happening and how our team is doing, and it creates great sporting moments and sports...

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    Free course

    5 hours

    Level: 1 Introductory

    Updated on:

    03 Mar 2016

  • Sport media and culture: Who's calling the shots?

    Free Course Free Course Featuring: Audio Audio
    Sport media and culture: Who's calling the shots? Copyrighted image Icon Copyright: Used with permission
    Introductory level Duration 5 hours Updated 03 Mar 2016
    The media plays a huge part in sport; we find out what's happening and how our...
  • A question of ethics: right or wrong?

    This free course, A question of ethics: right or wrong?, discusses ethical and professional principles in sport and fitness environments. Working...

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    Free course

    7 hours

    Level: 2 Intermediate

    Updated on:

    17 Feb 2016

  • A question of ethics: right or wrong?

    Free Course Free Course
    A question of ethics: right or wrong? Copyright free image Icon Copyright free: © PhotoAlto / Alamy
    Intermediate level Duration 7 hours Updated 17 Feb 2016
    This free course, A question of ethics: right or wrong?, discusses ethical and...