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Getting into the zone

Featuring: Video
Getting into the zone Copyrighted imageCredit: BBC
Introductory Level Duration 5 mins Updated 30 Jul 2012
Athletes such as Tom Daley and Jessia Ennis explain their mental preparation and pre-performance routines in this video, filmed for BBC / OU co-production, Olympic...

Olympisize Me

Featuring: Activity
Olympisize Me
Introductory Level Duration 5 mins Updated 24 Jul 2012
Have you ever wondered which sport you're most physically suited to? Play this interactive game to find out if you’ve got what it takes physically,...

What does it take to be a champion cyclist?

What does it take to be a champion cyclist? Creative commons imageCredit: photogram under CC-BY-NC-SA licence
Introductory Level Duration 5 mins Updated 23 Jul 2012
As Bradley Wiggins becomes the first British man to ever win the Tour De France, take a closer look at what makes a person a...

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The Ancient Olympics: Bridging past and present

Free CourseFeaturing: VideoAudioActivity
The Ancient Olympics: Bridging past and present Copyrighted imageCredit: Used with permission
Introductory Level Duration 5 hours Updated 21 May 2013
This unit highlights the similarities and differences between our modern Games and the Ancient Olympics and explores why today, as we prepare for London's 2012...

The science behind wheeled sports

Free CourseFeaturing: Video
The science behind wheeled sports Copyrighted imageCredit: Used with permission
Introductory Level Duration 8 hours Updated 21 May 2013
This unit focuses on cycling and wheelchair racing: what we might collectively call 'wheeled sports'. The Scientific concepts such as force, acceleration and speed...

The psychological aspects of sports injury

Free Course
The psychological aspects of sports injury Copyrighted imageCredit: Used with permission
Intermediate Level Duration 3 hours Updated 21 May 2013
For many people, sport is a way of life, so imagine the emotional distress that a sports injury can bring when it restricts someone's participation...

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Making your exercise instruction certificate count

Course
Making your exercise instruction certificate count Copyrighted imageCredit: Dreamstime
Intermediate Level Duration 300 hours Updated 26 Apr 2013 Register by 09 Jan 2014
Link your experience as an exercise instructor or exercise professional to knowledge of training standards, professionalism, ethics, models of learning and sector employment issues.This course...

Making your coaching certificate count

Course
Making your coaching certificate count Copyrighted imageCredit: Dreamstime
Intermediate Level Duration 300 hours Updated 26 Apr 2013 Register by 09 Jan 2014
Develop your practice as a coach by linking your coaching experience to knowledge of training standards, professionalism, ethics, models of learning and sector employment issues.This...

Sport and conditioning science into practice

Course
Sport and conditioning science into practice Copyrighted imageCredit: Dreamstime
Intermediate Level Duration 600 hours Updated 26 Apr 2013 Register by 05 Sep 2013
Investigate and apply aspects of sports science, including physiology, movement analysis, and training and conditioning theory, enhancing your understanding of how the body works when...