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Under Pressure again: Can the England team bring football home?

Under Pressure again: Can the England team bring football home? Creative commons image Ben Sutherland under CC-BY-2.0 licence under Creative-Commons license
Introductory level Duration 10 mins Updated 13 Jun 2016
Can the young England team with the likes of Vardy, Kane and Dele Alli lay the ghosts of the past 50 years to rest by triumphing at UEFA Euro...

Can you train for penalty shoot-outs?

Can you train for penalty shoot-outs? Creative commons image Michael Barera [CC BY-SA 4.0, CC BY-SA 3.0 or GFDL], via Wikimedia Commons under Creative Commons BY 4.0 license
Duration 10 mins Updated 06 Jun 2016
England has the worst record for penalty shoot-outs in international football competitions - could purposeful practise end this? 

Why do we keep running?

Why do we keep running? Creative commons image Christine Matthews under Creative Commons BY-SA 4.0 license
Introductory level Duration 5 mins Updated 26 May 2016
Although 'exercise' is treated as a punchline, we continue to get out and pound the streets. What is it that drives our commitment to keeping fit?

Do children exercise less in winter?

Do children exercise less in winter? Creative commons image Scorpions & Centaurs under Creative Commons BY-NC-SA 4.0 license
Introductory level Duration 5 mins Updated 23 Feb 2016
New research suggests that when the weather gets colder, and days shorter, children exercise less.

Six Nations 2016

Six Nations 2016 Creative commons image PierreSelim under CC-BY-SA licence under Creative-Commons license
Introductory level Duration 5 mins Updated 05 Feb 2016
With the Six Nations here it's time to 'try' learning more about rugby with our fantastic range of resources.

Recovery: the next frontier in sporting progress?

Featuring: Video Video
Recovery: the next frontier in sporting progress? Copyrighted image Copyright: The Moment/Channel 4
Introductory level Duration 10 mins Updated 13 Nov 2015
Your ability to train is only as good as your ability to recover from it. Experts in sport science show the recovery strategies, technologies and...

Champions talk: what makes a champion?

Featuring: Video Video
Champions talk: what makes a champion? Copyrighted image Copyright: The Moment/ Channel 4
Introductory level Duration 5 mins Updated 12 Nov 2015
A number of 'serial winners' including Ronnie O’Sullivan, AP McCoy and Dame Sarah Storey talk about the discipline, temperament and focus...

Can I become fitter by doing short bursts of exercise?

Can I become fitter by doing short bursts of exercise? Creative commons image ceiling under CC-BY licence under Creative-Commons license
Introductory level Duration 5 mins Updated 29 Oct 2015
Some studies suggest that health goals might be within your grasp - or at least a short walk away. Richard Metcalfe adds some caveats.

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Active, healthy lifestyles

Free Course Free Course Featuring: Activity Activity
Active, healthy lifestyles Creative commons image Used with permission under Creative-Commons license
Introductory level Duration 10 hours Updated 07 Mar 2016
In this free course, Active, healthy lifestyles, which is aimed at teachers of Physical Education, we begin by looking at some of the common...