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Frozen PlanetWednesday, 4th March 2015 13:00 - BBC TwoA stunning portrait of life at the poles, presented by David Attenborough Read more: OU on the BBC: Frozen Planet
Frozen PlanetWednesday, 4th March 2015 14:45 - BBC Two
LifeWednesday, 4th March 2015 15:00 - Eden
Thinking Allowed: Commercial surrogacy in India and moneyWednesday, 4th March 2015 16:00 - BBC Radio 4
BBC Inside Science - Trends in forensicsAvailable until Tuesday, 24th March 2015 14:30BBC Inside Science asks where the future of forensics lies this week. Read more: OU on the BBC: BBC Inside Science - Trends in forensics
Child of Our Time: Try our childhood surveysWe've run a series of surveys about aspects of childhood over the last few years - try them here,... Launch now: Child of Our Time: Try our childhood surveys
Take the photographic memory testCan you capture scenes just by looking at them? Find out with our photographic memory test. Launch now: Take the photographic memory test
Succeed with maths – Part 1 [TEST]DO NOT ATTEMPT TO COMPLETE THIS COURSE. IT IS ENTIRELY FOR OPENLEARN TESTING PURPOSES. Try: Succeed with maths – Part 1 [TEST] now
Succeed with maths – Part 1[BETA] If you feel that maths is a mystery that you want to unravel then this short 8-week course... Try: Succeed with maths – Part 1 now
Improving aerobic fitness
Aerobic fitness is integral to successful sports performance and to maintaining good...
Aerobic fitness is integral to successful sports performance and to maintaining good health. But what sort of exercise should you be doing to develop your aerobic fitness? This unit will help you to answer this question by introducing you to principles of aerobic exercise prescription.
By the end of this unit you should be able to:
- begin to identify exercise prescriptions aimed at increasing aerobic fitness.
Improving aerobic fitness
Aerobic fitness is important for sports performance and health, but what sort of exercise should you be doing to develop your aerobic fitness? This unit will help you to answer this question by introducing you to principles of aerobic exercise prescription.
This unit is an adapted extract from the Open University course
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