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Thinking Allowed: Citizenship ceremonies and family tiesWednesday, 1st April 2015 16:00 - BBC Radio 4Laurie Taylor and guests discuss studies into citizenship and the links between family ties and stories. Read more: Thinking Allowed: Citizenship ceremonies and family ties
Joseph Fiennes on Romeo & JulietThursday, 2nd April 2015 20:00 - Sky Arts 1 HD
Thinking Allowed: Citizenship ceremonies and family tiesMonday, 6th April 2015 00:15 - BBC Radio 4
Joseph Fiennes on Romeo & JulietTuesday, 7th April 2015 04:30 - Sky Arts 1 HD
A History of Ideas - Aristotle on flourishingAvailable until Thursday, 31st March 2016 09:00In this episode of A History of Ideas, philosopher Jules Evans wants to prove there's been a revival of Aristotle's... Watch now: OU on the BBC: A History of Ideas - Aristotle on flourishing
Can I take a feed of OpenLearn content?RSS feeds are incredibly useful things - and with OpenLearn, you can help yourself to as much, or... Read more: Can I take a feed of OpenLearn content?
Take the photographic memory testCan you capture scenes just by looking at them? Find out with our photographic memory test. Launch now: Take the photographic memory test
The business of footballWelcome to this free new OpenLearn course produced by The Open University working in partnership... Try: The business of football now
Succeed with maths – Part 1[BETA] If you feel that maths is a mystery that you want to unravel then this short 8-week course... Try: Succeed with maths – Part 1 now
Improving aerobic fitness
Aerobic fitness is integral to successful sports performance and to maintaining good...
Aerobic fitness is integral to successful sports performance and to maintaining good health. But what sort of exercise should you be doing to develop your aerobic fitness? This unit will help you to answer this question by introducing you to principles of aerobic exercise prescription.
By the end of this unit you should be able to:
- begin to identify exercise prescriptions aimed at increasing aerobic fitness.
Improving aerobic fitness
Aerobic fitness is important for sports performance and health, but what sort of exercise should you be doing to develop your aerobic fitness? This unit will help you to answer this question by introducing you to principles of aerobic exercise prescription.
This unit is an adapted extract from the Open University course
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