Trust Me, I'm a Doctor: Order your free health advice cards

Download our insightful health and wellbeing advice cards and combat the challenges associated with diet, exercise and more.

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Health and wellbeing: everyday challenges

The front cover of the Health and welbeing: everyday challenges cards provided by the Open University and BBC as part of Trust Me I'm a Doctor Creative commons image The Open University under Creative Commons BY-NC-SA 4.0 license

Select this link to download your free cards

Ever wondered how to help your child achieve a healthy weight or how to deal with the challenges that go hand in hand with getting older?

Information and tips on a range of areas that affect your health and wellbeing, namely: diet, physical activity, obesity, ageing, wellbeing and inequality, have been addressed in these comprehensible cards.