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Ashley McKenzie

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A gifted judoka, Ashley first got interested in the sport after a fight over Pokemon cards. He was selected for a British Judo elite training programme, and hopes to be part of the London 2012 TeamGB squad.

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Articles [5]

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Fitness and training Featuring: video,audio, photos.com

By Caroline Heaney (The Open University), Ashley McKenzie (Guest), Ben Oakley (The Open University), Alex Partridge (Guest), Venus Romaeo (Guest), Noel Thomas (Guest)

11 July 2008

Being good at a sport is only the start. To be the best, you have to put in the hours of training to achieve the...  Read more : Fitness and training

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Support networks for sportspeople Featuring: video,audio, Production team

By Ashley McKenzie (Guest), Ben Oakley (The Open University), Venus Romaeo (Guest)

11 July 2008

You might be on your own as you run for gold, or face an opponent across a net – but success in sport owes a...  Read more : Support networks for sportspeople

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Starting and keeping on Featuring: video,audio, BBC

By Ashley McKenzie (Guest), Ben Oakley (The Open University), Alex Partridge (Guest), Venus Romaeo (Guest), Noel Thomas (Guest)

11 July 2008

The pursuit of excellence makes often enormous demands. What leads people to take up sports – and why do they keep going through the rough...  Read more : Starting and keeping on

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Mental fitness Featuring: video,audio, BBC

By Caroline Heaney (The Open University), Ashley McKenzie (Guest), Ben Oakley (The Open University), Alex Partridge (Guest), Venus Romaeo (Guest), Paul 'Tezza' Shaw (Guest), Noel Thomas (Guest)

11 July 2008

Our athletes explain how they use their minds as much as their bodies to prepare for competition.  Read more : Mental fitness

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Diet and hydration Featuring: video,audio, BBC

By Caroline Heaney (The Open University), Noel Thomas (Guest), Paul 'Tezza' Shaw (Guest), Venus Romaeo (Guest), Alex Partridge (Guest), Ashley McKenzie (Guest)

11 July 2008

Eating your way to the top in sport is not just possible – it's vital. But you need to get your intake balanced and correct....  Read more : Diet and hydration

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Biography

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A gifted judoka, Ashley first got interested in the sport after a fight over Pokemon cards. He was selected for a British Judo elite training programme, and hopes to be part of the London 2012 TeamGB squad.

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