Skip to content

Pages tagged 'fitness'

We have 13 pages tagged as 'fitness'

Related tags:

Filter pages by:

More filter options

Explore.
Watch, listen, debate & discover with our experts

RSS Icon
  • Can protective headgear increase the risk of injury to rugby players? Copyright free image Icon Copyright free: Cpl Keenan Zelazoski / US Marines
    Article

    5 mins

    Level: 1 Introductory

    Updated on:

    25 Oct 2017

  • Can protective headgear increase the risk of injury to rugby players?

    Can protective headgear increase the risk of injury to rugby players? Copyright free image Icon Copyright free: Cpl Keenan Zelazoski / US Marines
    Introductory level Duration 5 mins Updated 25 Oct 2017
    While cuts and bruises may be avoided, new research suggests that wearing headgear during rugby can put players at greater risk. Andrew Barnes explains his...
  • Why mental fitness is as important as physical fitness Copyright free image Icon Copyright free: Skeeze
    Audio

    10 mins

    Level: 1 Introductory

    Updated on:

    25 Oct 2017

  • Why mental fitness is as important as physical fitness

    Why mental fitness is as important as physical fitness Copyright free image Icon Copyright free: Skeeze
    Introductory level Duration 10 mins Updated 25 Oct 2017
    Athletes explain how they use their mind to give themselves the edge, as they pursue their Olympic Dreams
  • How can you exercise safely in the heat? Copyright free image Icon Copyright free: Pixabay

    How can you exercise safely in the heat?

    By Hannah Moir, Chris Howe

    We've just seen a week in which temperatures in parts of the UK nudged 35 degrees Centigrade. Do you have to...

    Read now: How can you exercise safely in the heat? about Managing projects through people

    Article

    5 mins

    Level: 1 Introductory

    Updated on:

    26 Jun 2017

  • How can you exercise safely in the heat?

    How can you exercise safely in the heat? Copyright free image Icon Copyright free: Pixabay
    Introductory level Duration 5 mins Updated 26 Jun 2017
    We've just seen a week in which temperatures in parts of the UK nudged 35 degrees Centigrade. Do you have to abandon your keep-fit routines when the...
  • Is sleep the secret of success? Copyrighted image Icon Copyright: Paul Maguire | Dreamstime.com

    Is sleep the secret of success?

    By Caroline Heaney, The OU Sport & Fitness team

    Snooze you don’t lose:  Caroline Heaney asks 'Is sleep the secret ingredient of World Cup success?' 

    Read now: Is sleep the secret of success? about Managing projects through people

    Article

    5 mins

    Level: 1 Introductory

    Updated on:

    30 Oct 2015

  • Is sleep the secret of success?

    Is sleep the secret of success? Copyrighted image Icon Copyright: Paul Maguire | Dreamstime.com
    Introductory level Duration 5 mins Updated 30 Oct 2015
    Snooze you don’t lose:  Caroline Heaney asks 'Is sleep the secret ingredient of World Cup success?' 
  • Recovery at the Rugby World Cup Creative commons image Icon Carine06 [CC BY-SA 2.0], via Wikimedia Commons under Creative-Commons license

    Recovery at the Rugby World Cup

    By Caroline Heaney, The OU Sport & Fitness team

    Caroline Heaney sheds some light on the hot topic of recovery in professional sports tournaments like the Rugby World...

    Read now: Recovery at the Rugby World Cup about Managing projects through people

    Article

    5 mins

    Level: 1 Introductory

    Updated on:

    22 Oct 2015

  • Recovery at the Rugby World Cup

    Recovery at the Rugby World Cup Creative commons image Icon Carine06 [CC BY-SA 2.0], via Wikimedia Commons under Creative-Commons license
    Introductory level Duration 5 mins Updated 22 Oct 2015
    Caroline Heaney sheds some light on the hot topic of recovery in professional sports tournaments like the Rugby World Cup.
  • Thinking Allowed: The social history of the gym and tattoos at work Copyrighted image Icon Copyright: Sebastian Czapnik | Dreamstime.com
    Article

    5 mins

    Level: 1 Introductory

    Updated on:

    08 May 2015

  • Thinking Allowed: The social history of the gym and tattoos at work

    Thinking Allowed: The social history of the gym and tattoos at work Copyrighted image Icon Copyright: Sebastian Czapnik | Dreamstime.com
    Introductory level Duration 5 mins Updated 08 May 2015
    Laurie Taylor discusses the social history of the gym and prejudices against tattoos with his guests on Thinking Allowed. 
  • GoodGym Copyrighted image Icon Copyright: goodgym.org
    Article

    5 mins

    Level: 1 Introductory

    Updated on:

    07 Apr 2014

  • GoodGym

    GoodGym Copyrighted image Icon Copyright: goodgym.org
    Introductory level Duration 5 mins Updated 07 Apr 2014
    Do good, get fit.
  • The Naked Scientists - 8 August 2010 Copyrighted image Icon Copyright: Brian Callingham - OU Communications
    Article

    5 mins

    Level: 1 Introductory

    Updated on:

    05 Aug 2010

  • The Naked Scientists - 8 August 2010

    The Naked Scientists - 8 August 2010 Copyrighted image Icon Copyright: Brian Callingham - OU Communications
    Introductory level Duration 5 mins Updated 05 Aug 2010
    We're linking up with The Naked Scientists again, for more science in the raw.
  • OU on the BBC: Olympic Dreams Copyrighted image Icon Copyright: Production team

    OU on the BBC: Olympic Dreams

    By The OpenLearn team

    Gold costs - and right here is where the young athletes start paying for their Olympic dreams.

    Read now: OU on the BBC: Olympic Dreams about Managing projects through people

    Article

    5 mins

    Level: 1 Introductory

    Updated on:

    23 Mar 2010

  • OU on the BBC: Olympic Dreams

    OU on the BBC: Olympic Dreams Copyrighted image Icon Copyright: Production team
    Introductory level Duration 5 mins Updated 23 Mar 2010
    Gold costs - and right here is where the young athletes start paying for their Olympic dreams.
  • Diet and hydration Copyrighted image Icon Copyright: BBC

    Diet and hydration

    By Caroline Heaney, Noel Thomas, Paul 'Tezza' Shaw, Venus Romaeo, Alex Partridge, Ashley McKenzie

    Eating your way to the top in sport is not just possible – it's vital. But you need to get your intake balanced...

    Watch now: Diet and hydration about Managing projects through people

    Video

    10 mins

    Level: 1 Introductory

    Updated on:

    11 Jul 2008

  • Diet and hydration

    Diet and hydration Copyrighted image Icon Copyright: BBC
    Introductory level Duration 10 mins Updated 11 Jul 2008
    Eating your way to the top in sport is not just possible – it's vital. But you need to get your intake balanced and correct. Our Olympic hopefuls and...
    Page 1 of 2
    Page 1 of 2