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Getting into the zone Featuring: video, Creative Commons Image Tom Daley [Image: davesanford under CC-BY-NC licence]

By Tom Daley (Guest), Jessica Ennis (Guest), Caroline Heaney (The Open University), Pete Reed (Guest), Shaunna Thompson (Guest)

22 March 2010

Athletes such as Tom Daley and Jessia Ennis explain their mental preparation and pre-performance routines; Caroline Heaney offers some context.  Read more : Getting into the zone

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