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OU on the BBC: Alternative Therapies - Reflexology

In the BBC/OU series Alternative Therapies, Kathy Sykes asks whether reflexology has important lessons about the value of touch in health

11 Mar
2008

Reflexologists claim that rubbing the soles of your feet can help you with medical conditions ranging from back pain to infertility. And it's becoming big business. There are now some 30,000 reflexologists in Britain working on about one million feet a year.

In this programme, Kathy Sykes explores reflexology. She finds out about its basic idea: that the entire body is mapped onto the sole of the foot. Reflexologists claim that by using this map it is possible to detect problems in particular parts of the body and by pressing specific areas of the foot they can improve the health of those parts, including organs such as the lungs, the liver and the kidneys.

Kathy’s journey starts with a surprise. Despite the often widely held view that reflexology’s origins lie deep in ancient Egyptian or Chinese medicine, it really began in upstate New York in the 1930s.

Kathy then travels to Florida to meet the nephew of the woman who first coined the term reflexology. She also finds out about a reflexologist in Sheffield who believes that she has used the discipline to help bring over 100 babies into the world.

But Kathy also meets mainstream scientists who are troubled by reflexology. They cannot see how its main idea actually squares with conventional science. Kathy explores the scientific evidence and the evidence for any health benefits and reaches her own conclusions.

Kathy then meets with a professor in Hull who is using reflexology not to deal with a specific disease, but to help cancer patients feel relaxed. This takes her journey off in a whole new direction exploring the power of touch and massage and whether they can help us cope with the stresses of everyday life.

First broadcast: Monday 17 Mar 2008 on BBC TWO

Alternative Therapies in more depth:

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reflexology show and methodologies

Archive Comments

I thought that the evidence in today's show was very compelling regarding how touch can help dampen our reactions to threatening things ie electric shocks. However, a quick note - I thought the relevant study had neglected an important point. The same participant seemed to be given electric shocks three times in a row, alone, holding the hand of a stranger and then a spouse. Surely this could cause participants to become more used to and less afraid of getting the shocks. Would a between participant design not be more powerful?

Re: reflexology show and methodologies

Archive Comments

It's not the benefits of having one's feet massaged that is hard to understand it's the cost for 15 minutes

Reflexology

Archive Comments

I am not a reflexologist or a practitioner of any other form of alternative medicine. I am a social scientist. Kathy Sykes appears to me to be the acceptable face of Richard Dawkins. Whereas Dawkins is simple rude to some of the people he interviews when talking about what he thinks is not-scientific-medicine Kathy isn’t. But unfortunately Kathy comes out of the same mould as Dawkins. The give away line which Kathy mouths several times in the series is something like “How can we be certain that this treatment is actually efficacious and that it’s not just the placebo effect?” As someone who has a doctorate in physics she should know better than to ask this type of question. Science delivers the best understanding which our cognitive capacity can achieve at the time of the research. In case anyone including Kathy is in doubt what that last sentence says is that by its very nature we can NEVER be certain about scientific findings. Knowledge is never in any sense complete or final and all our findings await a greater cognitive capacity which will through more light on our work one day in the future. Kathy shows no sign of being aware of this.

By the way there is another quite different way in which we can understand alternative medicine and that is through the philosophical lens of pragmatism. As a physical scientist Kathy probably has not encountered this concept. Maybe the programme needed a social scientist to balance the prejudices of the physical sciences.

Dan Remenyi
Visiting Professor
School of Systems and Data Studies
Trinity College Dublin

Re: Reflexology

Archive Comments

Hey Dan

Absolutely so.

...but you through it away a bit towards the end.

(did you go to the Festival of Lights in O'Connell Street this year?)

Re: reflexology show and methodologies

Archive Comments

Statement from the Association of Reflexologists (AoR) on the BBC 2 Programme Alternative Therapies 23rd March 2008

As the largest reflexology organisation in the UK we fully appreciate the difficulties of presenting a balanced view of our therapy and we consider that the BBC 2 programme Alternative Therapies focusing on reflexology did not present a fair and balanced view.

This was very disappointing as our 8,000 members look to BBC programme makers to adhere to their historical ethos and values which is to be ‘impartial, independent and honest’. The BBC claims that their purpose has largely gone untouched for 80 years.

One in five people in the UK choose to use complementary therapies. The Association of Reflexologists would have been willing to provide a range of UK based professional therapists both to demonstrate the art but also to provide viewers with general information on reflexology and even testimonials from their very satisfied clients. Our members operate by a Code of Practice and Ethics and we are recognised as leaders in the field in terms of standards and practice.

Complementary therapies are always going to be contentious in their lack of medical evidence or indeed their place within current medical understanding. The programme however did not detail any of the fifteen scientific studies that Dr Sykes referred to. There are more research studies available, both in publication and in progress that the viewers would have found of great interest and would have helped to present a balanced view.

Although there is not an enormous amount of research this is partly due to lack of funding opportunities and bias against complementary therapies at both a funding and publication level.

The AoR promotes understanding of good scientific research and would be proud and willing to be involved in studies in an attempt to refute the comments.

Doreen Baker
Chief Executive AoR

Reflexology show

Archive Comments

I watched the Reflexology show last night and was disappointed with it on many levels. I am a qualified reflexologist therapist myself and there were numerous details missed out. I do not feel that this programme showed Reflexology in a very good light and also massage as well. Reflexology and Massage with other CAM touch therapies will obviously bring some relief via the power of touch. But that's not of all it! As a qualified Reflexolgist, I do feel I need to bring to light some points that were not mentioned and some clarification in areas that didnt go into detail.
1. It's a shame there was no association shown for the Reflexology with its relation to Acupunture (both therapies using body meridians and pressure points). Acupuncture is now "scientifically" accepted. I would have thought this would have been crucial for "scientfically" proving that where Acupuncture used to be, this is where Reflexology is today. Acupuncture and Acupressure work on the same principle with certain parts of the body's "meridians", and Reflexology works with meridians as well as reflex points, just in the same way. I have had acupunture treatments myself and know of the associations between the treatments as some points are indentical for treatment. So it's accepted for Acupuncture body mapping and points and not for Reflexology?
2. Modern Reflexology as we know it today was brought by Eunice Ingham, but its roots go way back, even the mapping of the feet. They are known chakra diaghrams linking to the mapping of the feet and hands by buddists monks a long time ago. Native American Indians have been using foot and hand Reflexology for thousands of years. These pressure point therapies stem way back thousands and thousands of years ago and were really truly pioneered by the Chinese. Reflexology zone point mapping of the hands and feet were not just "invented" in 1930s.
3. And what about Hand and Ear Reflexology! That exists too! So how would you explain that in relation to the nervous system? Only some main nerves were shown by Dr Alice Roberts. The body works as a whole, and everything is interconnected, including your veins and arteries with the lymphatic system. The nerve end in the feet! The lumbar, sacral and coccygeal nerves do leave the spinal cord at the level of the first lumbar vertebra and extend towards, forming the bundle of nerves known as the cauda equina (horse's tail). But these nerve groups do join up with other plexuses with other adjacent nerves linking to bodily organs and systems. There are apparently many, many nerves and nerve endings in each foot! Remember when you last banged your foot or toe? Ouch! And what about peripheral neuropathy? How would you explain that if there was no connection? Nerves in your feet and hands carry signals to your brain as well. When nerves in your feet are diseased, signals may not reach the brain. Or, signals may be confused. The result may be lack of feeling in your feet or other symptoms of peripheral neuropathy. So no connection to the brain? I dont think so!
4. I was sorry to see about the lactic acid or cystals in the feet. Instead of asking a couple of individual therapist, why not go to the Association of Reflexologists in England and get a better insight and correct knowledge! A Reflexologist will feel certain resistance "little grains of sand" under the skin. This is a very good indication of "congestion" in that part of the body and these "grainy" areas come up trumps, each time, to indicate the congestion, sluggishness and blogging of energy and bodily system in that area. What are these tiny little grains? That is a good question, but what is cellulite? What are fatty lumps in the body? These are all a result of congestion, a lack of bodily systems running smoothly and this is exactly the same principle showing in the feet, indicating these blockages in the corresponding part in the body! That's all! I have never heard anyone saying that there are lactic acid / crystals in the soles of the feet!
4. The power of touch is enormous and important to us. It is so evident with touch therapies that touch is PART of the therapy and not ALL and only that!
I can sympathize when someone has lost someone close to them and the experience and symbolic importance of their touch, but this is not to put out a message that a whole therapy like Reflexology and Massage is based mainly on touch and belief (placebo effect). This I feel is quite damaging for many who do not really know much about these therapies. As I mentioned before, Reflexology is where Acupuncture and Acupressure used to be, ie, not scientically proven as of yet.
Look at Aromatherapy and how powerful that is! Aromatherapy's therapeutic effect is automatic (beyond our preliminary capability to self-control) as it is linked to the limbic system and goes beyond "belief" and placebo. Give Reflexology a chance like Acupuncture and Acupressure were given and get all the facts and go beyond just someone's choice of editing certain information and personal life experiences.
There's lots of information research on the web so have a look and find out for yourself or have a reflexology treatment by a qualified therapist! Wishing you all well, Michele, www.360degreeslivingletter.com

Re: reflexology show and methodologies

Archive Comments

I am also a Reflexologist very disappointed in this programme. As this presenter was a scientist I would have hoped that she would have been more professional and that all avenues of research would have been covered but this programme and the presenter failed in any form of balanced reporting. The path of this investigation seemed to undermine Reflexology without really giving the profession a chance to defend what is to many people a real alternative. For the most part a number of scientists were used throughout the programme to almost discredit Reflexology but not one person from the UK's top governing bodies for Reflexology was asked to comment. Instead we had a couple of Reflexologists from a country fair to make comment about something that they could not explain, hopefully they were fully trained Reflexologists. It worries me that programmes such as these can discredit any form of life style choice (whatever that subject maybe) on what is after all the most powerful form of media and not at least trying to get some form of balance.

A true study would have been performing a complete medical consultation on a person by a doctor then passing them to a reflexologist to see if their findings have any similarity. This could be seen as part of the 'scientific testing' that this programme wanted to pervay but failed totally in what should have been a matter of course surely for a scientist to study the evidence from both sides and then come to a reasonably conclusion.

Re: reflexology show and methodologies

Archive Comments

As a qualified reflexologist I was also very dissapointed in the programme. No mention was made in relation to the professional bodies that we belong to and the rules that we have to- adhere to. Perhaps the programme makers do not know that these exist. May I suggest that they contact the Federation of Holistic Therapists for further information.

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