Long description

There are four circles containing text. The first is ‘Behavioural: Being irritable, angry, tearful, avoidant, oppositional or withdrawn.’ The second is ‘Psychological: Feeling on edge, wanting to escape, feeling out of control, everything speeding up or feeling people are looking at you.’ The third is ‘Physical: Dry mouth, loss of appetite, going to the loo more, headaches, sweating, difficulty breathing, tight chest or problems getting to sleep or staying asleep.’ The fourth is ‘Cognitive: Being forgetful, disorganised, confused or loss of concentration.’