Useful Wellbeing Resources

If we don't take the time to look after ourselves and our mental health, this stress can build up even more.

These resources have been included in this section to remind you that it's important that you look after yourself and your wellbeing.

View resources on the University of Wales Trinity Saint David website.

This resource was provided by University of Wales Trinity Saint David​ 
and is part of the University Ready hub.

Find more resources like this on the hub homepage.