- Introduction and guidance
- Introduction
- 1 What is sport injury?
- 2 Injury and psychology
- 3 Experiences of sport injury
- 4 This session’s quiz
- 5 Summary of Session 1
- Introduction
- 1 Sport injury: a biopsychosocial approach
- 2 The team around the injured person
- 3 Professional boundaries in sport and exercise psychology
- 4 This session’s quiz
- 5 Summary of Session 2
- Introduction
- 3 How can stress increase the risk of injury?
- 4 How can personality increase the risk of injury?
- 5 This session’s quiz
- 6 Summary of Session 3
- Introduction
- 1 Why would psychological interventions work?
- 2 What psychological interventions?
- 3 Are psychological interventions effective?
- 4 This session’s quiz
- 5 Summary
- Introduction
- 1 How does sport injury make people feel?
- 2 Predicting how individuals will respond to sport injury
- 3 Applying models of psychological response to sport injury
- 4 This session’s quiz
- 5 Summary of Session 5
- Introduction
- 1 Psychology, coping and outcomes
- 2 Do reactions to injury change over time?
- 3 Sport injury-related growth
- 4 This session’s quiz
- 5 Summary of Session 6
- Introduction
- 1 The benefits of sport psychology intervention
- 2 Imagery in sport injury rehabilitation
- 3 Self-talk and sport injury rehabilitation
- 4 Relaxation techniques and sport injury rehabilitation
- 5 This session’s quiz
- 6 Summary of Session 7
- Introduction
- 1 Coping with sport injury
- 2 Goal setting and sport injury rehabilitation
- 3 Social support in sport injury rehabilitation
- 4 Reflection: What can you do to support an injured person?
- 5 This session’s quiz
- 6 Summary
- Where next?
- Tell us what you think
- References
- Further Reading
- Acknowledgements
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Contents
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