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Journeying through Wellbeing

Updated Thursday, 4th September 2014

Take a journey through Wellbeing and see how factors such as where we grow up, what happens to us, and our physical health, can all impact on our mental health and wellbeing.  

This page was published over five years ago. Please be aware that due to the passage of time, the information provided on this page may be out of date or otherwise inaccurate, and any views or opinions expressed may no longer be relevant. Some technical elements such as audio-visual and interactive media may no longer work. For more detail, see our Archive and Deletion Policy

Start your journey

Life can be a series of ups and downs. And we all want to live the best life possible. But do we understand what it means to have good mental health and wellbeing? Do we know how it is shaped by the things that happen to us? And how might we protect ourselves from becoming mentally unwell?

Select the image below to get started.

Launch image for the Journeying through Wellbeing interactive feature Creative commons image Icon The Open University under Creative Commons BY-NC-SA 4.0 license

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