3 Summary of Week 4

This week you were introduced to ways in which Climate Psychology can help us to cope, adapt and build resilience in the face of our predicament by recognising the need for a balance between engaging with our emotions, taking action and self-care. You were invited to develop your own personal action plan for living with the climate and ecological crisis. Individual actions alone will be insufficient to change the course of the crisis but that might be all that is available to us.