Mindfulness in mental health and prison settings
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Contents

  • Introduction
  • Learning outcomes
  • 1 Mindfulness
    • 1.1 Experiencing mindfulness
  • 2 Mindful therapy
    • 2.1 Bringing mindfulness into therapy
  • 3 Mindfulness in prisons
    • 3.1 Experiencing meditation in prison
  • 4 Criticisms of mindfulness
  • Conclusion
  • References
  • Further Reading
  • Acknowledgements

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