My OpenLearn Profile
- Personalise your OpenLearn profile
- Save your favourite content
- Get recognition for your learning
This page was published over five years ago. Please be aware that the information provided on this page may be out of date, or otherwise inaccurate due to the passage of time. For more detail, see our Archive and Deletion Policy.
This series of tracks looks at Health and Fitness centres and how they are run as well as providing an insight into the training of future elite athletes in Britain. Material is taken from The Open University course E112 Introduction to sport, fitness and management.
- Duration 1 hour
- Updated Tuesday 13th April 2010
- Posted under Social Care & Social Work
Track 1: Introduction to sport, fitness and management
A short introduction to this album.
© The Open University 2008
- Read a transcript of this track - you'll need a PDF viewer, such as Adobe's free Adobe Reader
- Download this track from iTunes U - you'll need Apple's free iTunes software
- See details of the Open University course this album comes from
- Discover more from The Open University and iTunesU at open.edu/itunes
Tracks in this podcast:
| Track | Title | Description |
|---|---|---|
| 1 | Introduction to sport, fitness and management | A short introduction to this album. Play now Introduction to sport, fitness and management |
| 2 | Sport: Health and Safety | A look at health and safety in the Gym and the precautions and checks that are taken. How the health, safety and welfare standards are met and how this is not restricted to people but apparatus as well in order to meet regulations. Play now Sport: Health and Safety |
| 3 | Sport: Health Screening | A look at the initial consultation process that is in place at the Reebok gym, and how health is assessed prior to implementing a training program. Play now Sport: Health Screening |
| 4 | Sport: Fitness Testing | A look at aerobic function of athletes, how this is assessed and what the test results mean. Play now Sport: Fitness Testing |
| 5 | Sport: Fitness requirements | A look at how focus, motivation and ambition need to be combined with an intense training program in order to be an elite athlete, working on strength, speed and agility. Play now Sport: Fitness requirements |
| 6 | Sport: Training and nutrition | A look at variety in a training program and the benefits of interval training and pliometrics to the athlete. It also shows the importance of a balanced an nutritious diet. Play now Sport: Training and nutrition |
| 7 | Sport: Youth football training | A look at changes in training and how the workouts have been developed to mimic actions in the sport to avoid injury. How these techniques are implemented at a youth training level and the effect nutrition has on training. Play now Sport: Youth football training |
| 8 | Community leisure: centres and PR | A look at a community led leisure centre and the focus on customer care. Play now Community leisure: centres and PR |
| 9 | Community leisure: Quality and staffing | A look at the staff and the employee attributes that the Halo leisure group look for when recruiting. How employees gain the tools and skills that are necessary to provide a high standard of service. Play now Community leisure: Quality and staffing |
About the author
Tags, Ratings and Social Bookmarking
Ratings
Other content you may like
free course icon
Health, Sports & Psychology
Certificate of Higher Education in Sport, Fitness and Management
What makes a top-flight sports coach or fitness instructor? This certificate investigates the factors that contribute to success, and gives you an in-depth knowledge of how the sector works. Focusing on the needs of participants or clients, you'll explore training, nutrition, motivation and leadership; and increase your effectiveness and skills in these areas. As you study, you'll always come back to what matters most: applying theory to practice.
free course icon
Level 1 icon
Health, Sports & Psychology
Introduction to sport and fitness
This key introductory module is for you if you have a general or professional interest in sport, recreation and fitness. It will provide you with a sound knowledge of some of the key underpinning concepts within sport and fitness, including: the organisation of sports/fitness provision in the UK; the benefits of physical activity; fitness training principles; nutrition; and a range of contemporary issues. You'll be able to apply your understanding to your own participation in sport or exercise, or to careers in the field ? such as exercise instruction, sports coaching or PE teaching.
free course icon
Level 2 icon
Health, Sports & Psychology
Sport and exercise psychology in action
This module explores topics associated with sport and exercise psychology and introduces you to their relevance to a range of roles, such as coach, athlete, fitness participant or health professional. You'll learn knowledge and skills that can be applied to situations you're familiar with, can inform your practice, and can help you develop both yourself and those you work with.
free course icon
Level 1 icon
Badge icon
Health, Sports & Psychology
Communication and working relationships in sport and fitness
This free course, Communication and working relationships in sport and fitness, explores the personal skills that underpin so much work in sport and gyms. We often hear employers refer to the importance of these interpersonal relationships or ‘soft skills’ in sport and fitness, and in this unique course you’ll build valuable insights into understanding workplace communication, motivation and self-awareness and how this can increase your effectiveness and enhance how you work with others. All this is made possible by some unique film footage of coaches, trainers and instructors at work combined with engaging learning activities that accompany these case studies to benefit both your career and those you work with.
free course icon
Health, Sports & Psychology
BSc (Honours) Sport, Fitness and Coaching
If you're an aspiring or practising leader of sport or fitness activities, this degree will develop your skills and understanding of sports science, psychology, training, coaching and leadership. It will enhance your awareness of your own role, increase your effectiveness at work and develop your communication and analytical skills ? boosting your career prospects. You'll apply science and theory to practice, reflecting on case studies or real and potential work situations. Drawing on video, text and online materials, you'll focus on the all-round physical and psychological needs of sports participants or exercise clients.
free course icon
Health, Sports & Psychology
Diploma of Higher Education in Sport and Fitness
This diploma will help put you on track for a career in fitness training, sports coaching or similar roles. It will develop work-related and academic skills to enhance your performance; and explore the key principles of sports science, psychology, training, coaching and leadership. You'll apply your learning to practice, focusing on meeting participants' physical and psychological needs. By the end of the course, you'll be a more effective, reflective practitioner and you'll be well on the way to a degree.
free course icon
Level 1 icon
Health, Sports & Psychology
Working with people in sport and fitness
This is a work-related module that's invaluable if you work, or are intending to work, in sport and fitness. It will be of particular value to sports coaches, fitness trainers and aspiring P.E. teachers who are interested in developing their personal skills and becoming more effective as practitioners. The module uses a reflective approach to developing personal skills such as communication, motivation, team working and leadership, and learning physical skills.
free course icon
Level 3 icon
Money & Business
Leadership and management in health and social care
The delivery of successful health and social care services relies on effective management and strong leadership. This module is designed for anyone who would like to learn more about management and leadership in health and social care, as well as for existing and aspiring managers. It will help you develop the necessary knowledge and analytical skills, as well as providing an overview of the organisational, legal, and policy contexts within which managers operate, focusing on the challenges and opportunities faced in this sector. Throughout the module you apply learning to real-life examples, developing evidence-based strategies for good outcomes for service users.
free course icon
Level 1 icon
An introduction to health and social care
We all depend on care services at some time in our lives ? at home; in hospitals, clinics or GP surgeries; or in community and residential settings. This key introductory OU level 1 module provides an authoritative overview of health and social care, with real-life case studies taking you deep into the experience of receiving care and working in care services. It has also been written for those new to university study and will help you develop the learning skills needed for degree study. Whether you're involved in care work (paid or unpaid), use services yourself, or simply have a general interest, this module will build knowledge and understanding, develop skills, and prepare you for further study.
©1999-2019. All rights reserved. The Open University is incorporated by Royal Charter (RC 000391), an exempt charity in England & Wales and a charity registered in Scotland (SC 038302). The Open University is authorised and regulated by the Financial Conduct Authority in relation to its secondary activity of credit broking.
Be the first to post a comment
We invite you to discuss this subject, but remember this is a public forum.
Please be polite, and avoid your passions turning into contempt for others. We may delete posts that are rude or aggressive; or edit posts containing contact details or links to other websites.