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# Contents

- Introduction
- Learning outcomes
- 1 Applying a multidisciplinary approach
- 2 What are extreme endurance sports?
- 3 Why people engage in extreme endurance sports
- 4 Understanding the mindset of extreme endurance athletes
- 5 Physiological perspectives on extreme endurance sports
- 6 Socio-cultural perspective on extreme endurance sports
- 7 End-of-course quiz
- Conclusion
- References
- Acknowledgements

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