# References

Cyfeiriadau

Cooper, C. a Bebbington, P. (2006) ‘Mental health’ yn Bajekal, M., Osborne, V., Yar, M. a Meltzer, H. (gol) Focus on Health, Basingstoke, Palgrave Macmillan.

Corbin, C.B., Welk, G.J., Corbin, W.R. a Welk, K.A. (2008) Concepts of Physical Fitness: Active Lifestyles for Wellness (14eg argraffiad), Llundain, McGraw-Hill.

Lawlor, D.A. a Hopker, S.W. (2001) ‘The effectiveness of exercise as an intervention in the management of depression: systematic review and meta-regression analysis of randomised controlled trials’, British Medical Journal (argraffiad Clinical Research ), cyf. 322, rhif. 7289, tt. 763–7.

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