Long description

This diagram shows a number of different styles of bra and some accompanying tips on what sort of exercise they are suitable for. Tip 1: Two features to look for are sports bras with an adjustable band to help add support and a compression fit that helps restrict breast movement. A racerback style will allow for full range of motion in your shoulders. Tip 2: If you need light support but deal with chaffing, look for a seamless design to reduce irritation. Make sure fabric is moisture-wicking so you stay dry and comfy. Tip 3: Look for a sports bra with adjustable straps. Wide straps in an open-back style (like a traditional bra) help disperse weight more evenly. Tip 4: Look for sports bras that have underwire and use encapsulation. Bands that clasp make for easier removal when exhausted and sweaty and allow for a more custom fit.