- Introduction and guidance
- 1 Introducing your wealth check-up
- 2 Where you’re at right now
- 3 Your assets and liabilities
- 4 A savings buffer for life’s uncertainties
- 5 Reorganising and reprioritising your spending
- 6 Managing your borrowing
- 7 Managing your mortgage
- 8 This session’s quiz
- 9 Round-up
- Additional resources
- References
- Acknowledgements
- 1 What’s next for you?
- 2 Planning ahead
- 3 Developing a savings and investment plan
- 4 Resilience to life’s uncertainties
- 5 Resilience to the economy’s ups and downs
- 6 This session’s quiz
- 7 Round-up
- Additional resources
- Acknowledgements
- 1 Your retirement plans
- 2 State and private pensions – some key points
- 3 Your retirement lifestyle and the income you’ll need
- 4 Boosting your private pension
- 5 Other options for cash in later life
- 6 This session’s quiz
- 7 Round-up – your Midlife MOT wealth checklist
- Additional resources
- Acknowledgements
- 1 Introduction
- 2 What do you really want from work?
- 3 Developing your work
- 4 Changing your job role
- 5 Working for yourself
- 6 Conversations about your options
- 7 Target your next move
- 8 This session’s quiz
- 9 Round-up
- Additional resources
- 1 Introduction
- 2 How well are you?
- 3 Staying well with the five pillars
- 4 Help and support with keeping well
- 5 Putting the five pillars into practice
- 6 Looking after yourself when you’re caring for others
- 7 This session’s quiz
- 8 Round-up
- 9 Course conclusion
- Additional resources
- References
- Acknowledgements
- Glossary
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Contents
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