5 Summary of Session 7

In this session you have explored how you can go about both support young people yourself and in supportive networks of other adults and peers. You have also examined how you can find sources of help so that they can engage in self-care. You have heard some young people discuss the impact that social media can have on their mental health and how they have found ways to manage this impact. Finally, you have examined range of online support organisations and mental health apps that exist that can provide both information on mental health and direct contact to helping professionals. Well done, you have now almost completed this course and are ready to turn to the final session.

Now to go Session 8 [Tip: hold Ctrl and click a link to open it in a new tab. (Hide tip)] .