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Session 7: Identifying sources of support

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An illustration of a person in the sea drowning with lots of different words surrounding them, such as ‘tips for living with OCD’, ‘Do you want your life to be happy OR safe?’, ‘talking therapies’, ‘waiting lists’, ‘can virtual reality help’, ‘exercise better than medication?’ ‘pills’, ‘hands in bucket of used tissues for 3 hours’, ‘self help cost effective’, ‘celebs with OCD’, ‘Amazon.co.uk’, and ‘exposure levels too severe’. There are three birds above and two sharks in the water. One shark has the Facebook logo and the other shark has the Google logo.