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Session 2: Symptoms and strategies

Completion requirements

An image showing symptoms of the menopause:

  • Irregular periods
  • Chills
  • Vaginal dryness
  • Night sweats
  • Hot flashes
  • Sore or tender breasts
  • Sleep problems
  • Headaches
  • Weight gain and slowed metabolism
  • Mood changes
  • Thinning hair and dry skin
  • Memory problems