6 Summary
This week you have learned about self-efficacy and how positive self-belief helps to support motivation and persistence in moving towards goals. To support your own resilience you have identified a goal of your own and begun to question your personal career narrative.
You should now be able to:
- explain the difference between self-esteem and self-efficacy
- consider personal goals and tactics to overcome setbacks
- create your personal career narrative
- understand the importance of reflecting and reframing in building career resilience.
Next week you will learn about sources of support – both internal and external.
You can now go to Week 6.
OpenLearn - Developing Career Resilience
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