Skip to content
Skip to main content

About this free course

Download this course

Share this free course

Workplace learning with coaching and mentoring
Workplace learning with coaching and mentoring

Start this free course now. Just create an account and sign in. Enrol and complete the course for a free statement of participation or digital badge if available.

5.2 Using the GROW coaching model

The GROW framework helps to structure the coaching session(s) (Whitmore, 2009). (GROW stands for Goals, Reality, Options and Will.) There are other models (you may know others, or, if you are already an experienced coach, you may have develop your own). We offer this model as a useful example which is often used by coaches.

Described image
Figure 6 Grow model