The science of nutrition and healthy eating
The science of nutrition and healthy eating

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The science of nutrition and healthy eating


Benelam, B. and Wyness, L (2010) ‘Hydration and health: a review’, Nutrition Bulletin, vol. 35, no. 1, pp. 3–25, British Nutrition Foundation [Online]. Available at doi/ 10.1111/ j.1467-3010.2009.01795.x/ pdf [Tip: hold Ctrl and click a link to open it in a new tab. (Hide tip)] (Accessed 20 July 2017).
British Dietetic Association (2017) Food Fact Sheet: Fluid [Online]. Available at foodfacts/ fluid.pdf (Accessed 20 July 2017).
Drinkaware (2016) Drinkaware [Online]. Available at (Accessed 10 April 2018).
European Food Safety Authority (2015) Caffeine: EFSA estimates safe intakes [Online]. Available at en/ press/ news/ 150527 (Accessed 10 April 2018). (2016) Soft Drinks Industry Levy: 12 things you should know [Online]. Available at government/ news/ soft-drinks-industry-levy-12-things-you-should-know (Accessed 10 April 2018).
Natural Hydration Council (2018) Hydration Fact Sheets [Online]. Available at hydration-facts/ fact-sheets/ (Accessed 10 April 2018).
Statistics reveal Britain’s ‘Mr and Mrs Average’ available at: (Accessed 9 November 2017).

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