An image of India’s food guide. It is a triangle, with four sections inside and different types of food displayed in each. Going vertically from the top to bottom, the first one is labelled eat sparingly, the second eat moderately , the third eat liberally, and the fourth, eat adequately. To the left of the triangle there is the label, exercise regularly and be physically active. At the bottom, outside of the triangle, there are two images, one of a wine bottle and glass inside a circle with a red cross on top, and the second an image of a cigarette inside a circle with a red cross on top.