The aim of this session was to get you thinking about how your experiences, including those you have had as a carer, have helped you develop skills and qualities.
Have you been able to recognise the skills and abilities that you have developed as a carer? Do you share those highlighted by the carers in this session? Do you have other qualities that your caring role has helped you to develop?
In the next session you will explore how these skills, qualities and abilities might be relevant to your future goals – for personal development, study or career.