Cyfeiriadau
Yr Ymddiriedolaeth Gofalwyr (2012) New Charity Finds Many Unpaid Carers Battle for Years without Help [ar-lein]. Ar gael yn https://www.carers.org/ press-release/ new-charity-finds-many-unpaid-carers-battle-years-without-help [Tip: daliwch Ctrl a chliciwch dolen i'w agor mewn tab newydd. (Cuddio tip)] (cyrchwyd 15 Mawrth 2016).
Leonard Cheshire Disability (2014), ASPIRE Management Development Training Course, Llunain, Leonard Cheshire Disability.
Mind (2015) Sut i Reoli Straen [ar-lein]. Ar gael yn http://www.mind.org.uk/ media/ 1993364/ how-to-manage-stress_2015.pdf (cyrchwyd 15 Mawrth 2016).
Morgan, M. (2015) ‘Sleepless nights, being stuck in traffic and running out of loo roll WHILE on the toilet: The top 10 everyday things that Brits find most stressful revealed’, Daily Mail, 10 Ebrill [ar-lein]. Ar gael yn http://www.dailymail.co.uk/ femail/ article-3030649/ Top-10-everyday-things-stress-Brits-revealed.html (cyrchwyd 15 Mawrth 2016).
Morris, L. a Jacobs, S. (2012) Working Families: A Pocket Guide for Employees – Balancing Life and Being a Carer [ar-lein]. Ar gael yn http://www.lse.ac.uk/ intranet/ staff/ humanResources/ pdf/ Balancing-work-and-being-a-carer.pdf (cyrchwyd 15 Mawrth 2016).
Y GIG (2016) Five Steps to Mental Wellbeing [ar-lein]. Ar gael yn http://www.nhs.uk/ conditions/ stress-anxiety-depression/ pages/ improve-mental-wellbeing.aspx (cyrchwyd 15 Mawrth 2016).