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Health, Sports & Psychology
Journeying through wellbeing: Exploring mental health and wellbeing
Life can be a series of ups and downs. Sometimes it can be hard to know if we fully understand what is meant by terms such as mental health and wellbeing. In this article, we will explore these terms and how our mental health and wellbeing is shaped by the things that happen to us
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Health, Sports & Psychology
Time management and study
Whether you’re a full or part-time student, studying is likely to mean adding another commitment to your life. Having a lot to balance can sometimes affect our wellbeing and leave us feeling overwhelmed.
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Health, Sports & Psychology
Support for you and your mental health
With one in four of us experiencing a mental health problem at some point in our lives, it is important that we know where to turn for advice and seek help when we need it.
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History & The Arts
Sharpening Your Critical Thinking
What can you do to sharpen up your critical thinking? Mark Pinder and Paul-François Tremlett explain a few things to keep in mind when assessing other people’s arguments, and also when offering your own.
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History & The Arts
Butetown Carnival: past, present, and future
Keith Murrell, organiser of Cardiff’s iconic Butetown Carnival, explores its intricate past and bright future as a celebration of Butetown’s multicultural community, and addresses the injustices faced along the way.
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Health, Sports & Psychology
Five tips on how to plan new self-care routines
Dr Sharon Mallon explores what is meant by self-care before introducing you to some of the top inexpensive and time-effective ways that you can introduce self-care practices into your life.
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Education & Development
Supporting children's mental health and wellbeing
Do you have a professional or personal interest in the mental health issues affecting young children? Are you working with children or are you a parent or carer? This free course, Supporting children’s mental health and wellbeing, is designed to give insight into the factors that are contributing to our youngest citizens’ poor mental health; ...
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Education & Development
Teamwork: an introduction for school governors (Wales)
This course will introduce you to the importance of teams and partnership in an educational context. This Badged Open Course is part of a collection of training resources for school governors in Wales.
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Education & Development
An introduction to leadership for school governors (Wales)
This free course, An Introduction to Leadership for Governors, provides a brief introduction to the field of educational leadership. This Badged Open Course is part of a collection of training resources for school governors in Wales.
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Education & Development
Inclusive education: knowing what we mean (Wales)
This course introduces school governors to the contested area of educational inclusion. This Badged Open Course is part of a collection of training resources for school governors in Wales.
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Education & Development
Teaching assistants: support in action (Wales)
Teaching assistants are an important resource in education. This unit looks at how the role has developed across the UK over time and particularly in Wales. It explores the skills and attributes that teaching assistants use to provide effective support and contribute to productive teamwork.
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Health, Sports & Psychology
Caring for adults
Caring for adults is an introductory course for anyone in a caring role, either paid or unpaid. It builds on what you already know to give you a better understanding of your role as a carer. It also supports your own well-being by giving you some ideas and information about looking after yourself and dealing with stress.