What can you do if you're not comfortable talking about mental health issues with your peers? Dr Jonathan Leach and Dr Mathijs Lucassen set out six ways of getting the support you need.
It is time for medical education to take nutrition seriously argues Dr Joyce Cavaye, Senior Lecturer in the School of Health, Wellbeing and Social Care at The Open University.
Mindfulness is about focusing on the present moment, whilst at the same time accepting your feelings, thoughts, and body’s sensations. But why does mindfulness matter?
Leaving education and embarking on a new career can be daunting. If you’re looking for some support, this collection of FREE courses from The Open University is here to give you a helping hand…
Digital scholarship is a shorthand for the intersection of three technology related developments: digital content, networked distribution and open practices. It is when digital, networked and open intersect that transformational practice occurs. In this free course, The digital scholar, you will explore the impact of digital technologies on scholarly practice.
Successful transitions – whether from lower secondary to upper secondary, into work-based training or university, or into work at any age – are life-enhancing for individuals and crucial to our future social and economic well-being. They are also an indicator of a good school. This free course, Careers education and guidance (CEG), discusses what a school's personal development programme should provide, and how all teachers have a role in securing successful transitions for their students. PLEASE NOTE: This course is over 10 years old and due for academic review. You may find infomation that has become dated in its current contents, such as the mention of Connexions.
A CV (curriculum vitae) is a brief account of your education, qualifications, skills and work-based experience, used mainly when applying for a job. Your CV is your first opportunity to tell an employer what you can do. A well written CV can make the difference between getting an interview and not being considered for the role.
The Department for Work & Pensions has partnered with The Open University to offer free training tools designed to help people find a job, advance their career or grow their business.
Explore what mentors and career coaches do and how a colleague or expert who can ask the right questions, challenge assumptions, and help an individual to find the best solutions for themselves, can make a significant difference in a wide range of situations and contexts.
Do you have business acumen just waiting to be tapped? Find resources below to develop your communication and strategic skills, maybe even an apprenticeship to begin your career in business.
Introducing your Midlife MOT. Your midlife years – that is, when you’re between about 40 and 60 – will probably be a very hectic time indeed. You might have ended up in a challenging job, or you might be working hard to get one. You could be looking after the kids, your parents or maybe both. Maybe you’re putting time and energy into a whole new way of life. All of that (and more) could even be happening all at once!
The Open University has joined forces with MoneySavingExpert (MSE) to give you the skills and knowledge to master your finances. Packed with videos, audios, quizzes and activities the course covers all the key aspects of personal finance in six sessions of study that each take around two hours to complete.
Stand out for the right reasons with this free course on personal branding. Learn how to identify your strengths, showcase your skills authentically, and use the right tools to build a professional image that attracts opportunities - whether you’re advancing in your current role or seeking something new.
Everyone needs a place they call home and housing costs are usually your largest outgoing. Many aspire to buy, but rising house prices, while good news for existing owners, put homeownership beyond the reach of others. This free course, Rent or buy? The challenge of access to housing, addresses some of the most important decisions that households must make: buy or rent? Why is housing viewed as a safe investment? Are house prices too high? How can we tell and what makes them change? This free course can help you with your own housing decisions, as well as understand the politics that often drive the housing market.
This free course, Exploring career mentoring and coaching, will explain what mentors and career coaches do and how a colleague or expert who can ask the right questions, challenge assumptions, and help an individual to find the best solutions for themselves, can make a significant difference in a wide range of situations and contexts.