midlife MOT

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Courses tagged with "midlife MOT"

Розуміння проблем психічного здоров'я

OpenLearn Enrolment
За останнє століття відбулися радикальні зміни у реакції на людей, які мають проблеми з психічним здоров’ям. У цьому безкоштовному курсі «Осмислення проблем психічного здоров’я» ви дізнаєтесь про те, як ключові погляди в цій галузі сприяли осмисленню проблем психічного здоров’я людини. Безпосередньо пов’язуючи основні точки зору з тематичним дослідженням, ви зможете поміркувати над тим, як до осмислення психічного нездоров’я підходять з медичної перспективи, психологічної перспективи та перспективи соціальних потреб.
Category: Health, Sports & Psychology

How to age well while self-isolating

OpenLearn Enrolment
People have been made to isolate to delay the spread of COVID-19 but there are several risks of self-isolation to older people. This article and video offer some tips on how to combat these.
Category: Health, Sports & Psychology

Sport and Exercise

OpenLearn Enrolment
Welcome to the Sport and Exercise OpenLearn suggestions for YASS students.
Category: Health, Sports & Psychology

Michael Birch on starting up and keeping going

OpenLearn Enrolment
The OUBS' Leslie Budd talks to Bebo founder Michael Birch. Can small start-ups still outstrip big brands online, and can we avoid a second dotcom bust?
Category: Health, Sports & Psychology

Exploring issues in women's health

OpenLearn Enrolment
This free course, Exploring issues in women's health, will introduce social model approaches to health and wellbeing, which take as their starting point not the scientific context of the body, but the social context in which women live. The focus
is on women and the impact of social and cultural factors on women's health. The course touches on various issues concerning women's health, such as abortion, periods, the menopause, mental health and fertility.
Category: Health, Sports & Psychology

Making sense of mental health problems

OpenLearn Enrolment
Over the past century there has been a radical shift in responses to people who experience mental health problems. In this free course, Making sense of mental health problems, you will learn about how key perspectives in the field have made sense of mental health problems. By directly relating key perspectives to a case study, you will reflect on how the medical perspective, psychological perspective and social need perspective come to make sense of mental ill-health.
Category: Health, Sports & Psychology

Introducing ageing

OpenLearn Enrolment
Everyone is ageing, whatever their current age, and we live in a world where many people are living much longer than previous generations. This is often seen as a problem. But is it? This free course, Introducing ageing, will help you to think about this issue by introducing you to some key ideas in studying later life.
Category: Health, Sports & Psychology

What happens to our brain as we age and how can we stop the decline?

OpenLearn Enrolment
How does the brain age and what can be done to decrease the onset of dementia? This article has many handy tips for people with dementia and their carers.
Category: Health

The Ageing Well Public Talks

OpenLearn Enrolment
Dr Jitka Vseteckova tells us more about the public talks she's giving on the five pillars of ageing well and outlines some free related resources on OpenLearn.
Category: Health

The ageing brain: 'use it or lose it'

OpenLearn Enrolment
What happens to our brains as we age and is there anything we can do to prevent memory loss and brain shrinkage? This article digs into the research...
Category: Health

Challenging ideas in mental health

OpenLearn Enrolment
Take a new and different look at mental health. This free course, Challenging ideas in mental health, invites you to think differently about life's dilemmas by taking account of the views of all concerned, especially people experiencing mental distress. It explores ideas and practice in mental health, and will appeal to a wide range of people.
Category: Health

Health and environment

OpenLearn Enrolment
To be able to understand the importance of the environment for our health, we need to know a little about the interdependence between environment and humankind. This free course, Health and environment, will look at interactions between plants, animals and the physical and chemical environment, as well as considering ways in which humans have altered, and are altering this environment.
Category: Health

Job Change and the Grief Cycle: The effects of losing our job or changing work role

OpenLearn Enrolment
When we lose a job or it goes through a fundamental change, particularly without knowledge and or consultation, this can have a profound effect on our sense of wellbeing and worker identity. This article explores the impact...
Category: Psychology

Signposts for Work

OpenLearn Enrolment
Signposts for Work has been developed as a theme within the Applying Psychology to Work Hub, providing tools, resources and short courses to help develop skills and knowledge towards preparing for new work or enhancing a current career journey.
Category: Psychology

Managing Relationships and Work

OpenLearn Enrolment
The Managing Relationships theme within the Applying Psychology to Work hub has been designed to help you understand your workplace relationships. It provides you with skills, tools, resources and short courses to manage and maintain healthy and sustaining professional relationships with your colleagues. 
Category: Psychology

Keep me walking: People living with dementia and outdoor environments

OpenLearn Enrolment
What works to keep people living with dementia and their carers engaging with the walks and outdoor environments? A new Parks Trust and Open University initiative finds out...
Category: Social Care & Social Work

Exercise and mental health

OpenLearn Enrolment
Each year thousands of pounds are spent on medications to treat conditions such as anxiety and depression. These medications often have negative side effects. Exercise is an alternative treatment that is low cost and has few side effects. In this free course, Exercise and mental health, we will look at the links between exercise and improved mental health and psychological well-being. This will include consideration of the role of exercise in combating stress, anxiety and depression, and in enhancing mood.
Category: Sport & Fitness

What do we need to know about our memory?

OpenLearn Enrolment
Our brain changes as we age, but are there any ways we can improve our memory and thinking skills? This article explores...
Category: Mental Health

The benefits of mindfulness and five common myths surrounding it

OpenLearn Enrolment
Mindfulness has grown in popularity in recent years but how exactly can we apply it and what misconceptions surround the practice? This article explores...
Category: Mental Health

FREE Mental Health Tips and Resources

OpenLearn Enrolment
The last three years have seen people's mental health and wellbeing tested like almost never before. Concerns over health, isolation, family, finance, careers and education have affected us all in one way or another, so it's vital we all take the time to consider our own mental health and wellbeing, as well as those around us. Here are some FREE resources to do just that...
Category: Mental Health
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