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Health, Sports & Psychology
The science of nutrition and healthy eating
This free course, The science of nutrition and healthy eating, looks at the science behind nutrition, covering aspects of biology, chemistry and physics as well as giving some insight into healthier eating. Reading food labels, choosing healthier foods, hydrating appropriately and understanding how we taste food will allow you to be more informed about the choices you make about the food you eat.
Free course
24 hrs
TV, Radio & Events
Britain's Fat Fight
Hugh Fearnley-Whittingstall looks at the impact and causes of obesity in modern Britain.
TV Programme
TV, Radio & Events
The Truth About Obesity
Chris Bavin discovers what science can tell us about why 2/3 of us are overweight - and how we can fight it.
TV Programme