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Tag: health and nutrition

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The science of nutrition and healthy eating free course icon Level Badge icon

Health, Sports & Psychology 

The science of nutrition and healthy eating

This free course, The science of nutrition and healthy eating, looks at the science behind nutrition, covering aspects of biology, chemistry and physics as well as giving some insight into healthier eating. Reading food labels, choosing healthier foods, hydrating appropriately and understanding how we taste food will allow you to be more informed about the choices you make about the food you eat.

Free course
24 hrs
Copyrighted  image Icon Copyright: Andrew Hayes-Watkins - KEO FILMS

TV, Radio & Events 

Britain's Fat Fight

Hugh Fearnley-Whittingstall looks at the impact and causes of obesity in modern Britain.

TV Programme
Copyrighted  image Icon Copyright: BBC

TV, Radio & Events 

The Truth About Obesity

Chris Bavin discovers what science can tell us about why 2/3 of us are overweight - and how we can fight it.

TV Programme