This free course, The science of nutrition and healthy eating, looks at the science behind nutrition, covering aspects of biology, chemistry and physics as well as giving some insight into healthier eating. Reading food labels, choosing healthier foods, hydrating appropriately and understanding how we taste food will allow you to be more informed about the choices you make about the food you eat.
Over the past century there has been a radical shift in responses to people who experience mental health problems. In this free course, Making sense of mental health problems, you will learn about how key perspectives in the field have made sense of mental health problems. By directly relating key perspectives to a case study, you will reflect on how the medical perspective, psychological perspective and social need perspective come to make sense of mental ill-health.
Water is a natural resource that is vital for human survival and health, although only a tiny fraction of the Earth's supply is available to humans and terrestrial animals. In this free course, Water and human health, we look at threats, such as pollution, to water's capacity to support life around the world.
It's well-documented that loneliness can cause depression and have negative effects on health and lifespans, equal to that of smoking. Explore why friends are good for your wellbeing, then invite them round for a catch up - it's important!
This free course, Communication and working relationships in sport and fitness, explores the personal skills that underpin so much work in sport and gyms. We often hear employers refer to the importance of these interpersonal relationships or ‘soft skills’ in sport and fitness, and in this unique course you’ll build valuable insights into understanding workplace communication, motivation and self-awareness and how this can increase your effectiveness and enhance how you work with others. All this is made possible by some unique film footage of coaches, trainers and instructors at work combined with engaging learning activities that accompany these case studies to benefit both your career and those you work with.
What do we mean by 'wellbeing' for young people? How is it shaped by social differences and inequalities, and how can we improve young people's mental and physical health? This free course, Young people's wellbeing, will examine the range of factors affecting young people's wellbeing, such as obesity, binge drinking, depression and behavioural problems.
A decade ago, the possibility of a link between the MMR vaccine and autism hit the media. Fear of the vaccine spread rapidly and, despite an almost unanimous consensus that the claim was unfounded, still persists today. In this free course, The MMR vaccine: Public health, private fears, we'll examine why this controversy took on such a life of its own and why parents still agonise about the vaccine.
This free course, Influenza: A case study, explores the biology of influenza, covering a range of topics including: the virus, infection, replication, mutation, immune responses, pathology, surveillance, diagnosis and treatment.
Health, safety and risk assessment are of paramount importance both in the laboratory and the field. This free course, Health and safety in the laboratory and field, will help make you more aware of the hazards and risks involved wherever you undertake your research, as well as giving you an overview of the legal requirements attached to this work. The course discusses issues involved in the handling of chemical and biological agents, basic safety procedures and common field-work hazards.
Public health interventions need to be built on an evidence base and part of this evidence comes from epidemiology: the study of how and why diseases occur. Epidemiology is a bit like a game of detection. It involves identifying diseases, finding out which groups of people are at risk, tracking down causes and so on. This free course, Epidemiology: An introduction, looks at some key types of data used in epidemiology, such as statistics on death and ill health, and introduces some techniques used in analysing data.