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The science of nutrition and healthy eating free course icon Level Badge icon

Health, Sports & Psychology 

The science of nutrition and healthy eating

This free course, The science of nutrition and healthy eating, looks at the science behind nutrition, covering aspects of biology, chemistry and physics as well as giving some insight into healthier eating. Reading food labels, choosing healthier foods, hydrating appropriately and understanding how we taste food will allow you to be more informed about the choices you make about the food you eat.

Free course
24 hrs