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Health, Sports & Psychology

Download your free 'Trust Me, I'm a Doctor' health advice cards

Updated Friday, 5th February 2016

Download our insightful health and wellbeing advice cards and combat the challenges associated with diet, exercise and more.

This page was published over five years ago. Please be aware that due to the passage of time, the information provided on this page may be out of date or otherwise inaccurate, and any views or opinions expressed may no longer be relevant. Some technical elements such as audio-visual and interactive media may no longer work. For more detail, see our Archive and Deletion Policy

Health and wellbeing: everyday challenges

The front cover of the Health and welbeing: everyday challenges cards provided by the Open University and BBC as part of Trust Me I'm a Doctor Creative commons image Icon The Open University under Creative Commons BY-NC-SA 4.0 license

Select this link to download your free cards

Ever wondered how to help your child achieve a healthy weight or how to deal with the challenges that go hand in hand with getting older?

Information and tips on a range of areas that affect your health and wellbeing, namely: diet, physical activity, obesity, ageing, wellbeing and inequality, have been addressed in these comprehensible cards.




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