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The Truth About...

Boosting your immune sytem, getting fit at home and improving your mental health.

BBC Two on Saturday
30th January 2021 at 3:00AM
Updated Monday 14th December 2020

A science documentary series tackling everyday issues that affect us all. Each episode features different presenters and experts in their fields.

The Truth About... will be broadcast on Wednesdays at 9pm on BBC One for three weeks from 6 January 2021. To find out more or to watch on BBC iPlayer head to the BBC programme pages.

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