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References and acknowledgements

1. References

Bibliography:

  1. Anna Katharina Schaffner. (2024). On “Cosmic Insignificance Therapy” | Psychology Today. Psychology Today. https://www.psychologytoday.com/us/blog/the-art-of-self-improvement/202401/on-cosmic-insignificance-therapy 
  2. Chirico, A., Ferrise, F., Cordella, L., & Gaggioli, A. (2018). Designing Awe in Virtual Reality: An Experimental Study. Frontiers in Psychology, 8. https://doi.org/10.3389/fpsyg.2017.02351 
  3. Coventry, P. A., Brown, JenniferV. E., Pervin, J., Brabyn, S., Pateman, R., Breedvelt, J., Gilbody, S., Stancliffe, R., McEachan, R., & White, PiranC. L. (2021). Nature-based outdoor activities for mental and physical health: Systematic review and meta-analysis. SSM - Population Health, 16, 100934. https://doi.org/10.1016/j.ssmph.2021.100934 
  4. Hayes, S. C., Strosahl, K., & Wilson, K. G. (2016). Acceptance and commitment therapy: The process and practice of mindful change (Second edition, paperback edition). The Guilford Press. 
  5. Moitra, M., Owens, S., Hailemariam, M., Wilson, K. S., Mensa-Kwao, A., Gonese, G., Kamamia, C. K., White, B., Young, D. M., & Collins, P. Y. (2023). Global Mental Health: Where We Are and Where We Are Going. Current Psychiatry Reports, 25(7), 301–311. https://doi.org/10.1007/s11920-023-01426-8 
  6. Piff, P. K., Dietze, P., Feinberg, M., Stancato, D. M., & Keltner, D. (2015). Awe, the small self, and prosocial behavior. Journal of Personality and Social Psychology, 108(6), 883–899. https://doi.org/10.1037/pspi0000018 
  7. The sky and the weather—A metaphor—Dr M Joann Wright. (n.d.). Contextual Consulting. Retrieved August 11, 2025, from https://contextualconsulting.co.uk/resources/the-sky-and-the-weather 
  8. Thoma, M. V., Rohleder, N., & Rohner, S. L. (2021). Clinical Ecopsychology: The Mental Health Impacts and Underlying Pathways of the Climate and Environmental Crisis. Frontiers in Psychiatry, 12. https://doi.org/10.3389/fpsyt.2021.675936 
  9. Vertue, R. (2023, November 21). IAPS-OAD Mental Health Workshop on “Planetary Self-Care Activities.” IAU Office of Astronomy for Development. https://astro4dev.org/iaps-oad-mental-health-workshop-on-planetary-self-care-activities/ 
  10. WHO. (2022). COVID-19 pandemic triggers 25% increase in prevalence of anxiety and depression worldwide. https://www.who.int/news/item/02-03-2022-covid-19-pandemic-triggers-25-increase-in-prevalence-of-anxiety-and-depression-worldwide 
  11. WHO. (2023b). Mental disorders. https://www.who.int/news-room/fact-sheets/detail/mental-disorders 
  12. WHO. (2023c). SDG Target 3.4 | Noncommunicable diseases and mental health: By 2030, reduce by one third premature mortality from non-communicable diseases through prevention and treatment and promote mental health and well-being. https://www.who.int/data/gho/data/themes/topics/indicator-groups/indicator-group-details/GHO/sdg-target-3.4-noncommunicable-diseases-and-mental-health 
  13. World Health Organization. (2023). Anxiety disorders. https://www.who.int/news-room/fact-sheets/detail/anxiety-disorders