Developing Career Resilience

2. Willpower

Focused, positive habits improve your willpower and will help you to consciously remind yourself what you are trying to achieve and encourage you to meet your goals.

But for the purposes of this course, mindset is important. Believe that it can help you. As the adage goes, if you think you can’t, you can’t.

That being said, if you are experiencing persistently negative feelings over an extended period of time, please don’t ignore these symptoms and seek professional help.

Seek professional help if you need it