Course

By working through What about me? you’ll achieve:

• a clearer understanding of your experiences as a carer and also in your wider roles
• an understanding of the various skills that you have developed as a carer and in your wider roles and how these are transferable to other situations
• an appreciation of personal qualities developed through your caring role
• a chance to think about your goals and aspirations for the future
• an idea of how you might work towards these goals and where you may get help and support
• the ability to use information technology (IT) to carry out reflective activities in writing and communicating
• the ability to use the internet to find information useful to you
• the ability to explore and use new ways of expressing ideas.