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إدارة الضغط العصبي المتعلق بالعمل

إدارة الضغط العصبي المتعلق بالعمل

About this course

  • 4 hours study
  • Level 0: Beginner

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    • General

  • Course learning outcomes

    After completing this course you will be able to:

    • Identify the types of stress that you may experience as a result of your work
    • Assess your own self-care practices and create a plan to improve them
    • Describe strategies of self-care specific to your own needs
    • Understand the components of psychological capital and apply it to yourself
    • Identify a repertoire of strategies for developing psychological capital
    • Explain the elements of emotional intelligence and explain how to increase it
    • Describe how you can use these strategies to assist colleagues and clients

  • Course dates:

    First Published 01/07/2020.

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Course reviews

    About this course

    • 4 hours study
    • Level 0: Beginner

    Ratings

    0 out of 5 stars

    Sign up to get more

    You can start learning at any time. By signing up and enrolling you can track your progress and earn a Statement of Participation upon completion, all for free.

    View this course

    Sign up to get more