Adolescents
Need at least two large mixed meals and some snacks each day. They can eat bulky food. Boys need a lot of calories. Girls need plenty of iron. Pregnant adolescent girls are still growing so they need more food than pregnant women.
My OpenLearn Create Profile
- Personalise your OpenLearn profile
- Save Your favourite content
- Get recognition for your learning
Already Registered?
Nutrition
If you create an account, you can set up a personal learning profile on the site.
For further information, take a look at our frequently asked questions which may give you the support you need.
If you have any concerns about anything on this site please get in contact with us here.