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Health & wellbeing
Health & wellbeing

Understand physical, mental and emotional health.

Health & wellbeing

Grid List Results: 23 items
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Communication and working relationships in sport and fitness free course icon Level 1 icon Badge icon

Health, Sports & Psychology 

Communication and working relationships in sport and fitness

This free course, Communication and working relationships in sport and fitness, explores the personal skills that underpin so much work in sport and gyms. We often hear employers refer to the importance of these interpersonal relationships or ‘soft skills’ in sport and fitness, and in this unique course you’ll build valuable insights into understanding workplace communication, motivation and self-awareness and how this can increase your effectiveness and enhance how you work with others. All this is made possible by some unique film footage of coaches, trainers and instructors at work combined with engaging learning activities that accompany these case studies to benefit both your career and those you work with.

Free course
24 hrs
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Communication and working relationships in sport and fitness Ebook icon

Health, Sports & Psychology

Communication and working relationships in sport and fitness

This free course, Communication and working relationships in sport and fitness, explores the personal skills that underpin so much work in sport and gyms. We often hear employers refer to the importance of these interpersonal relationships or ‘soft skills’ in sport and fitness, and in this unique course you’ll build valuable insights into understanding workplace communication, motivation and self-awareness and how this can increase your effectiveness and enhance how you work with others. All this is made possible by some unique film footage of coaches, trainers and instructors at work combined with engaging learning activities that accompany these case studies to benefit both your career and those you work with.

Ebook
eBook

Communication and working relationships in sport and fitness

Download this eBook in any of these formats

The science of nutrition and healthy eating free course icon Level 1 icon Badge icon

Health, Sports & Psychology 

The science of nutrition and healthy eating

This free course, The science of nutrition and healthy eating, looks at the science behind nutrition, covering aspects of biology, chemistry and physics as well as giving some insight into healthier eating. Reading food labels, choosing healthier foods, hydrating appropriately and understanding how we taste food will allow you to be more informed about the choices you make about the food you eat.

Free course
24 hrs
Depression, mood and exercise article icon

Health, Sports & Psychology 

Depression, mood and exercise

Looking for a few tips on increasing your mood? Dr Jitka Vseteckova explores the relationship between depression and exercise. 

Article
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Young people’s wellbeing free course icon Level 3 icon

Health, Sports & Psychology 

Young people’s wellbeing

What do we mean by 'wellbeing' for young people? How is it shaped by social differences and inequalities, and how can we improve young people's mental and physical health? This free course, Young people's wellbeing, will examine the range of factors affecting young people's wellbeing, such as obesity, binge drinking, depression and behavioural problems.

Free course
16 hrs
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Young people’s wellbeing Ebook icon

Health, Sports & Psychology

Young people’s wellbeing

What do we mean by 'wellbeing' for young people? How is it shaped by social differences and inequalities, and how can we improve young people's mental and physical health? This free course, Young people's wellbeing, will examine the range of factors affecting young people's wellbeing, such as obesity, binge drinking, depression and behavioural problems.

Ebook
eBook

Young people’s wellbeing

Download this eBook in any of these formats

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Water and human health free course icon Level 1 icon

Science, Maths & Technology 

Water and human health

Water is a natural resource that is vital for human survival and health, although only a tiny fraction of the Earth's supply is available to humans and terrestrial animals. In this free course, Water and human health, we look at threats, such as pollution, to water's capacity to support life around the world.

Free course
9 hrs
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Water and human health Ebook icon

Science, Maths & Technology

Water and human health

Water is a natural resource that is vital for human survival and health, although only a tiny fraction of the Earth's supply is available to humans and terrestrial animals. In this free course, Water and human health, we look at threats, such as pollution, to water's capacity to support life around the world.

Ebook
eBook

Water and human health

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The MMR vaccine: Public health, private fears free course icon Level 3 icon

Health, Sports & Psychology 

The MMR vaccine: Public health, private fears

A decade ago, the possibility of a link between the MMR vaccine and autism hit the media. Fear of the vaccine spread rapidly and, despite an almost unanimous consensus that the claim was unfounded, still persists today. In this free course, The MMR vaccine: Public health, private fears, we'll examine why this controversy took on such a life of its own and why parents still agonise about the vaccine.

Free course
20 hrs
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The MMR vaccine: Public health, private fears Ebook icon

Health, Sports & Psychology

The MMR vaccine: Public health, private fears

A decade ago, the possibility of a link between the MMR vaccine and autism hit the media. Fear of the vaccine spread rapidly and, despite an almost unanimous consensus that the claim was unfounded, still persists today. In this free course, The MMR vaccine: Public health, private fears, we'll examine why this controversy took on such a life of its own and why parents still agonise about the vaccine.

Ebook
eBook

The MMR vaccine: Public health, private fears

Download this eBook in any of these formats

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Influenza: A case study free course icon Level 3 icon

Science, Maths & Technology 

Influenza: A case study

This free course, Influenza: A case study, explores the biology of influenza, covering a range of topics including: the virus, infection, replication, mutation, immune responses, pathology, surveillance, diagnosis and treatment.

Free course
6 hrs
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Influenza: A case study Ebook icon

Science, Maths & Technology

Influenza: A case study

This free course, Influenza: A case study, explores the biology of influenza, covering a range of topics including: the virus, infection, replication, mutation, immune responses, pathology, surveillance, diagnosis and treatment.

Ebook
eBook

Influenza: A case study

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