Week 4: Making connections
In Week 4 you will draw together what you have learned about personal resilience and your own context. You will learn about a model that will help you to make the most of your external resources in challenging times by doing more of what you enjoy. Using the model, you will assess your career resilience in three areas. You will work further on this model in Weeks 5, 6 and 7, and it will form the basis of your action plan for developing career resilience in Week 8.
As before, continue to use a notebook or the online interactive toolkit to write down your thoughts and to complete the activities.
Lynne Johnson introduces Week 4 in the video below. (Please note that in the video ‘resilience rucksack’ refers to the interactive toolkit.)
Transcript: Introduction to Week 4
By the end of this week, you will be able to:
- understand a model for adult resilience
- weigh up your personal situation
- reflect on your personal career resilience resources.