1.2 Course structure

The course is divided into four sections and is approximately 4 hours of learning.

Everyone is different, so you may find you take more or less time for each piece of learning.

You could follow the course as part of a half-day training session at work, perhaps with a group of colleagues? Or you might prefer to work through each section over a few weeks.

Each section starts with an introduction and an explanation of the learning outcomes. There are a variety of learning resources including videos, interactives and other activities to help you reflect on your thoughts and learning.