Acknowledgements

This free course was written by Frances Doran (Operations Training Supervisor at Leonard Cheshire Disability) and John Rowe (Lecturer for The Open University).

Except for third party materials and otherwise stated (see terms and conditions [Tip: hold Ctrl and click a link to open it in a new tab. (Hide tip)] ), this content is made available under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 Licence.

The material acknowledged below is Proprietary and used under licence (not subject to Creative Commons Licence). Grateful acknowledgement is made to the following sources for permission to reproduce material in this free course:

Every effort has been made to contact copyright owners. If any have been inadvertently overlooked, the publishers will be pleased to make the necessary arrangements at the first opportunity.

Text

Section 2.2: Text extract from Morgan, M. (2015) ‘Sleepless nights, being stuck in traffic and running out of loo roll WHILE on the toilet: The top 10 everyday things that Brits find most stressful revealed’, Daily Mail, 10 April

Section 3.2: Extract from Carers Trust (2012) New Charity Finds Many Unpaid Carers Battle for Years without Help [online]. Available at https://www.carers.org/ press-release/ new-charity-finds-many-unpaid-carers-battle-years-without-help

Audio

Activity 5: Audio and transcript © The Open University

Videos

Activity 1, Part 1: Video and transcript: http://www.nhs.uk/ video/ Pages/ five-steps-to-mental-wellbeing.aspx?searchtype=Search&searchterm=wellbeing&offset=1& NHS Choices © Department of Health

Activity 6: Video and transcript courtesy © Leonard Cheshire Disability, https://www.leonardcheshire.org/

Activity 7: Video and transcript courtesy © Nottinghamshire County Council, http://www.nottinghamshire.gov.uk/