Physical activity for health and wellbeing in the caring role

This badge has been issued for participating in the free non-accredited course Physical activity for health and wellbeing in the caring role. This course supported demonstration of the following learning outcomes: physical, psychological and emotional demands of the caring role, and the associated implications to physical and mental health; describe the benefits of participation in regular physical activity on the health and wellbeing of carers; identify a range of physical activity examples to improve, support and maintain individual health and wellbeing. You can review the course at the following link: https://www.open.edu/openlearn/health-sports-psychology/physical-activity-health-and-wellbeing-the-caring-role/content-section-overview. This badge does not represent formal credit or award from The Open University. It does demonstrate participation in informal learning activity.