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Health, Sports & Psychology
Stress Awareness Collection
Stress Awareness Month is held every April to increase public awareness about both the causes and cures for stress. And National Stress Awareness Day is the first Wednesday of November. We've put together some of our top FREE related wellbeing tips, courses and and other learning resources to support and help any time you need them.
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Health, Sports & Psychology
Five pillars of ageing well
Dr Jitka Vseteckova provides easy to follow advice on how to stay healthy in five steps.
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Science, Maths & Technology
Everyday maths 1 (Northern Ireland)
This free course will develop and improve your essential maths skills for work, study and everyday life. The course has four sessions, which cover the following topics: numbers, measurement, shapes and space, and handling data. There will be plenty of examples to help you progress, together with opportunities to practise your understanding.
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Digital & Computing
An expert’s take on AI
Got any burning questions about Artificial Intelligence (AI)? Mike Richards, Senior Lecturer in Computing at The Open University, explains all in this article for National Coding Week.
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Money & Business
Exploring career mentoring and coaching
This free course, Exploring career mentoring and coaching, will explain what mentors and career coaches do and how a colleague or expert who can ask the right questions, challenge assumptions, and help an individual to find the best solutions for themselves, can make a significant difference in a wide range of situations and contexts.
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Digital & Computing
Tips for using a large language model
How should you use Chat GPT and other language models for work, study and life? This article gives you eight top tips for using this sort of artificial intelligence.
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Digital & Computing
Large language models - the chatty computer
Chat GPT is a large language-model based chatbot but is the information it gives accurate? This article looks at the limitations of this advanced open artificial intelligence.
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Money & Business
Finding a mentor
A mentor can empower your personal development and help you to identify and achieve your career goals. This article looks at what qualities you should search for in a mentor.
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Education & Development
Leadership and followership
This free course, Leadership and followership, will help you to explore what makes a good leader, recognise common leadership challenges, and identify the skills you need to develop if you want to enhance your own leadership experience.
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Money & Business
Hybrid working: wellbeing and inclusion
How is your workforce doing? What impact did the post-COVID-19 ‘pivot to online’ and the processes and practices that have followed have on staff wellbeing? This course will explore what workplace wellbeing means in a hybrid working world – whose responsibility it is, the challenges involved in creating and maintaining it, and the benefits it ...
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Health, Sports & Psychology
Approaching leadership with care
Unlock the secrets to becoming an effective and empathetic leader with our free course, Approaching leadership with care. Delve into the core concepts of leadership by exploring the significance of empathy, compassion, and understanding when leading others and yourself. This course is designed to help you define your leadership style, cultivate ...
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Health, Sports & Psychology
How to manage the digital-related stress of technology
How can we avoid the stress and anxiety associated with the digital age? Dr Gini Harrison and Dr Mathijs Lucassen give us five tips...