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Personal Best: Completion

Updated Monday, 23rd June 2014

OU sports academic Jessica Pinchbeck congratulates those who have achieved their goals and encourages reflection for future improvement.

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This video is part of the Personal Best video collection. All the videos in this collection are specially produced for the interactive tool Personal Best which is designed to help you use the winning techniques from sports psychology to tackle your own everyday goals. If one of those goals is to change your life with learning, see how you can reach your full potential with The Open University

Visit our Commonwealth Games 2014 for more sport related content.






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